Pinch of Parsley

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JACKFRUIT LETTUCE TACOS | Pinch of Parsley

JACKFRUIT LETTUCE TACOS

JACKFRUIT LETTUCE TACOS

10 mins prepServes 4

This was such a quick (10 minutes quick!!), healthy, and delicious meal! Many people have asked for a low carb meal: swapping out a tortilla or taco shell with lettuce helps make this a lower carb meal! Remove the rice and add some more veggies for even fewer carbs.

4 servings

What you need

sour cream

1 cup sour cream

avocado oil

1 tbsp avocado oil

jackfruit

jalapeno

taco seasoning

½ tbsp taco seasoning

brown rice

¾ cup brown rice

butter lettuce

1 head butter lettuce

fresh cilantro

1 bunch fresh cilantro

red onion

avocado

lime

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Instructions

1. Cook rice according to package instructions.
2. While rice is cooking, heat a skillet over medium, add oil, then jackfruit. Pull the jackfruit apart using two forks while in the pan. Once pulled apart to your liking, add the taco seasoning and sauté for 5 minutes until hot.
3. Carefully break off the lettuce leaves; these are your taco shells! Spoon the rice onto the lettuce leaves, top with jackfruit. Top with red onion, avocado, jalapeños, cilantro, a dash of lime juice, and a small dollop of sour cream (or whatever toppings you prefer!).
4. Serve immediately and ENJOY 🤤

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